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Val S Testimonial

Through the circular breathing exercises I was able to RELEASE and face unknown parts of my being and get in touch with the raw emotional pain that has been under wraps ‘forever’.  This felt to me like a huge opening ..what I would call a HEARTQUAKE,  and it was very powerful  AND I could not have accessed it without the connection to the group which became like one living breathing organism, giving birth and dying simultaneously.

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